Hip Twister

Basic Fitness | TR100

  • Instructions:
  • Grab the handles with both hands. Place the feet on the rotating platform. Lightly bend the knees and rotate the hips from one side to the other, paying attention to keeping the shoulders still during the movement. Strengthen and stretches the external obliques, interiors and the back muscles.
  • Materials:
  • Steel pipes Ø 88.9 mm and thickness 3.6 mm. Other tubular elements - steel pipes Ø 48.3 mm and thickness 3.2 mm. Platles and seat - 3 mm thick steel plate
  • Corrosion protection:
  • Warm galvanizing and dust painting. Compliant UNI EN 16630: 2015-06. Resistant to unmipers and UV rays.

Height

180 cm

Width

80 cm

Length

70 cm

Fall height

<100 cm

Safety area

380x370 cm

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