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Pendulum
Strengthens abs, back and gluteal muscles.
Improves functioning of respiratory and circulatory system.
Helps to burn fatty tissue. Shapes motor coordination.
LEVEL OF DIFFICULTY: easy
TARGET GROUP: > 14 years old and/or > 140 cm
MAX. LOAD: 150 kg
Grasp the handles, place your feet on the foot pad. Getting your abdomen and hips muscles involved,
simulate swinging motions.
Height: 175 cm
Width: 75 cm
Length: 95 cm
FREE FALL HEIGHT: 20 cm
Construction - steel tubes ɸ 114,3x3,6mm, 88,9x3,6mm.
Other tube elements - steel tubes ɸ 48,3x3,2mm,
42,4x3,2 mm, 33,7x2,9 mm and profiles 60x40 mm.
Foot pads and seat – steel plate thickness 3 mm.
Zinc base + powder coating
Resistant to bad weather conditions and UV radiation.
Produced in compliance with standard PN-EN 16630:2015-06
TR11
Information:
length: 95
width: 75
height: 175
age of use: >14 / 140 cm
security area: 395x375
fall height: 20
Downloads:
Holzhof Basic Fitness
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Jumping jack PYLON
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Parallel bars PYLON
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