Jumping jack
JUMPING JACK TR13
Strengthens lower limbs and abs.
Improves functioning of circulatory system and shapes
motor coordination. Helps to reduce fatty issue.
TYPE: aerobic
LEVEL OF DIFFICULTY: easy
TARGET GROUP: > 14 years old and/or > 140 cm
MAX. LOAD: 150 kg
DESCRIPTION:
Place your feet on the platform. Grasp the handles with both hands. Bring your feet apart and then
together again. You can modify the speed.
DIMENSIONS:
Height: 175 cm
Width: 75 cm
Length: 100 cm
AREA OF USE: 400 cm x 375 cm
FREE FALL HEIGHT: 30 cm
MATERIAL:
Construction - steel tubes ɸ 114,3x3,6mm, 88,9x3,6mm.
Other tube elements - steel tubes ɸ 48,3x3,2mm,
42,4x3,2 mm, 33,7x2,9 mm and profiles 60x40 mm.
Foot pads and seat – steel plate thickness 3 mm.
PROTECTION SYSTEM:
Zinc base + powder coating
Resistant to bad weather conditions and UV radiation.
Produced in compliance with standard PN-EN 16630:2015-6
TR13
Information:
length: 100
width: 75
height: 175
age of use: >14 / 140 cm
security area: 400x375
fall height: 30
Holzhof Basic Fitness
Tai Chi spinner / Big wheel
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR1
Tai Chi spinner double / Small wheel
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR2
Ladder / Climber
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR3
Leg pull up
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR4
Sit up bench
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR5
Back extension
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR6
Leg press
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR7
Chest press
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR8
Lat pull down
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR9
Hip twister
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR10
Pendulum
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR11
Standing stepper
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR12
Jumping jack
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR13
Parallel bars
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR14
Butterfly
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR15
Rower
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR31
Cross-trainer
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR32
Ski walker
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR33
Exercise bike
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR34
Air walker
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR35
Rider
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR36
Manual Reel Inclusive
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR38 INC
Pull up bars/ Horizontal bars
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR71
Pole / Info Board
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR72
Tai Chi spinner / Big wheel PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR91
Tai Chi spinner double / Small wheel PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR92
Ladder / Climber PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR93
Leg pull up PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR94
Sit up bench PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR95
Back extension PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR96
Leg press PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR97
Chest press PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR98
Lat pull down PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR99
Hip twister PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR100
Pendulum PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR101
Standing stepper PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR102
Jumping jack PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR103
Parallel bars PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR104
Butterfly PYLON
![](cache/tpl-mymizu-img-trans-280c-190c.png)
TR105
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