Back extension PYLON
BACK EXTENSION PYLON TR96
Strengthens back muscles, especially spine column as well as makes leg muscles involved in the training.
This exercise is essential to keep good body posture and get rid of spine upsets.
TYPE: strength
LEVEL OF DIFFICULTY: moderate
TARGET GROUP: > 14 years old and/or > 140 cm
MAX. LOAD: 120 kg
DESCRIPTION:
Lie face down on an extension bench, tucking your feet securely under the footpads.
With your body straight, cross your arms in front of you or behind your head (starting position).
Start bending forward slowly at the waist as far as you can while keeping your back flat.
Slowly raise your torso back to the initial position as you inhale.
DIMENSIONS:
Height: 175 cm
Width: 85 cm
Length: 60 cm
AREA OF USE: 385 cm x 360 cm
FREE FALL HEIGHT: 25 cm
MATERIAL:
Construction - steel tubes ɸ 88,9 mm
and thickness 3,6 mm. Other tube elements
- steel tubes ɸ 48,3 mm and thickness 3,2 mm.
PROTECTION SYSTEM:
Zinc base + powder coating
Resistant to bad weather conditions and UV radiation.
Produced in compliance with standard PN-EN 16630:2
TR96
Information:
length: 60
width: 85
height: 175
age of use: >14 / 140 cm
security area: 385x360
fall height: 25
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